The great misunderstanding of modern western culture is that it's difficult to come into contact with the Sacred. It isn't. What is difficult is to come into harmony with it.
Let us aid you on your journey to harmony. There are seven physical needs of life. They are fresh air, pure water, exercise, sunshine, healthy diet, cleanliness, sufficient rest and sleep. The needs of emotional and spiritual balance and personal growth also need to be met in order to maintain health. When any of these needs or a combination of them is neglected, the result may be disease.
Building health holistically is not just about advising and administering herbs to treat symptoms, although that is where treatment may begin. What holistic health is really about though is taking a look at a client’s lifestyle and helping them to achieve balance. Herbs and supplements may be suggested to restore and help maintain balance, but the ultimate goal is to assist the client to develop a lifestyle plan including proper diet, exercise, rest periods and the development of rewarding relationships that sustains health.